HEARTBURN & ACID Reflux Disease

To Better Health

By Picking up this brochure, you’ve taken a step toward better health. Keep reading to learn Smart choices and simple steps you can make to help put your health first.

Whether you’re just diagnosed or already being treated for acid reflex disease, this guide will give you tools to:

  • Talk to your doctor.
  • Stick to your treatment plan.
  • Make simple changes that can make a big difference in how you’re feeling.

Open Up. Be honest about how you feel and how you symptoms affect your life. What you say will help shape your treatment plan.

  • Do you take antacids more than two times a week?
  • How many days a week do you have symptoms?
  • Does it hurt to swallow?
  • Does heartburn wake you up at night?
  • Does discomfort keep you from enjoying certain foods, drinks or activities?

! Share these answers at each visit. What you say could be the key to knowing whether your treatment needs to be adjusted.

Symptoms of Acid Reflux Disease

The following are telltale signs of acid reflux disease:

  • Heartburn – a painful burning in your chest or mid-stomach
  • Chest pain – especially when lying down or at night
  • Hoarseness or sore throat
  • Bitter or acid taste in your mouth
  • Burning in the back of your throat
  • Trouble swallowing or feeling like food is getting stuck
  • Frequent burping

If any of these sound familiar-especially if they happen more than three times a week or get worse after meals-you may have acid reflux disease, also called GRED (gastro-esophageal reflux disease).

Risk Factors

These conditions or behaviors can increase your risk of acid reflux disease or trigger symptoms:

  • Being overweight
  • Drinking alcohol
  • Stress
  • Pregnancy
  • Hiatal hernia- when your stomach pushes up into your chest
  • Medicines- including aspirin and ibuprofen

Discuss your symptoms

For each symptom you have, ask yourself:

When did it start?

When does it happen?

How long does it last?

Share your answers with your doctor today.

Acid Reflux Disease

When you have acid reflux disease, your LES9lower esophageal sphincter) opens when it shouldn’t and acid from your stomach washes back up into your esophagus-or even into your throat or mouth.

How it Works

  1. The muscular LES opens when it shouldn’t.
  2. Stomach acid washes back up into the esophagus.

Over time, the constant backwash of stomach acid can irritate and damage your esophagus. If this happens, you might have complications, like the nine explained at

TREATMENT

FOR Acid Reflux Disease

If you have acid reflux disease, the goal of treatment is to:

  • Get relief from symptoms
  • Prevent damage to your esophagus
  • Reduce your risk of serious complications

To do this, you and your doctor will work together to develop a treatment plan. This plan will probably include one or more of the following medicines:

  • Antacids- these lessen the effects of stomach acid. They may be the first treatment you try, along with changes to your diet

Popping Antacids?

Remember, antacids will only help reduce symptoms once they start. They don’t prevent damage to your esophagus. If you are taking antacids two or more times a weeks, your doctor may recommend another treatment.

 

 

TREATMENT

FOR Acid Reflux Disease

  • H2 blockers- These limit the amount of acid your stomach makes. They give you longer relief than antacids, but they don’t act as quickly. They can also help your esophagus heal if it isn’t too damaged.
  • Proton pump inhibitors (PPls) – These block the production of acid in your stomach and help heal the esophagus. If you take them correctly, they can keep symptoms from coming back.

 

Medicine  

  1. Fill & Refill your prescription

Think you don’t need medicine? Having side effects? Tell your doctor so he can find a solution.

  1. Take Every Dose

Medicine can be easy to forget.

  • Put a note where you’ll be sure to see it every day or schedule a reminder through your phone or computer’s calendar program

“     Only 50% of patients take their medicine correctly. “

To improve your symptoms, replace old habits with new and health ones. How? Start by changing just one thing. *

Say “no” to

Your triggers.

Certain foods and drinks can trigger symptoms by making your LES relax when it shouldn’t, increasing the amount of pressure or acid in your stomach, or irritating your esophagus.

Skip large meals & evening eating.

Eating a large meal puts pressure on your LES. And eating too close to bedtime increases the chance of acid backing up into your esophagus when you lie down.

*Try making lunch your main meal and eat a light dinner, at least two hours before bedtime. And skip late-night snacks.

Smart Choices.

Stop smoking.

Smoking keeps your LES from working properly. Also, tobacco may cause your stomach to make more acid.

Lose extra weight

Extra weight puts pressure on your stomach and pushes acid back up into your esophagus.

*Keep tempting, unhealthy foods out of the house. You less likely to eat them if you don’t have them nearby.

Reduce anxiety and stress

Stress and anxiety can lead to bad habits like smoking, late-night snacking and over-eating, all of which make heartburn worse.

*Start with 10 minutes of deep breathing a day.

294 Comments
  1. BillyGeado

    Свой веб-сайт сможет помочь Для Вас стремительно понять во законах вид развлечения также извлекать благодарные композиции ранее со 1-ый вращений барабанов. По Какой Причине непосредственно Azino777? Но неужели имеют все шансы являться колебания? В Случае Если вам хорошо понимаете во игровых автоматах, в то время Вам четко представляете свойства наилучших интернет клубов: порядочность, безопасность, большой степень дисперсии также обширный перечень игр. Все Без Исключения данное имеется около нас!
    Сайт 777

  2. Pingback: much does cialis cost without insurance

  3. Huntersok

    План деятельность подстраивается около Вам, имеется замены какие функционируют во денное период дней но имеется замены какие функционировать во ночка.
    принимаю на работу девушку

  4. Jerrymut

    I simply wasn’t a very good player. bongda8 And also the I played for half a year or so until I made the choice to break the habit of. Or maybe I was kicked off the team, I don’t remember. What matters often feeling Received when When i first wore my football model.

  5. SonnyTof

    Носительница большого объема бюст также никак не небольшой попы. Наталья зачастую разделяется во соцсетях теплыми фотография во исподнем бельишко. Нам кроме того получилось отыскать интегрированные фотография Cry Baby
    http://imgtrix.ru/

  6. Pingback: buy cialis online overnight

  7. MichaelErype

    Regardless, its because they realised that there was no money to be made from the flourishing Pakistani casino market. There is absolutely no casino in Pakistan yet. Its perfectly legal to have real estate in casinos but not to operate more than four cards at one time at a live casino and also to only have 2 land cards at a hand in an online poker game. However, how could come across a casino if there wasn’t any Pakistani cities with sufficient people to support one? That is where I come in. How do you locate a casino at a nation without a single casino on its own doorstep?
    The government of Pakistan has prohibited all online casinos from the country. Why is this so? Is it because they don’t like their guests spending cash on casinos? Is it because the government is concerned about organised crime running rampant in the country and the threat that online gambling may attract?

    https://shootercasino.com/ – shootercasino
    I’ve been working in the casino and slot industry in the united kingdom for the previous 10 decades and I have played many online and offline casino games. My job as a consultant has provided me some insight into how to use this Betting Exchange to generate income and I will tell you that its quite simple to make money utilizing the market. You can use your charge card to deposit into a”blind” or even non-player account and play against the casino live players, who will have placed their bets before you entering the area. Playing on a live casino using real individuals also affords you the chance to use a high roller handle and the opportunity to win massive jackpots that you wouldn’t be able to achieve in your house country. Although casinos use different vocabulary to call what’s essentially the exact same thing, I will use exactly the exact terms to describe what it is you are doing if playing in an online casino.

  8. Williambroof

    If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
    Blowjob Video

  9. Craigtut

    When looking at football fundraising ideas, you must determine one thing, what’s going to sell as well as Mat Ryan and for money. Clog the product to sell, the more sales are usually. The higher priced football fundraisers that are sold, bring in more money per sale made.

  10. Pingback: cost of tadalafil without insurance

  11. Pingback: buy philippines

  12. Melissachams

    Вы когда-нибудь задумывались, какое первое впечатление вы производите? Позвольте этой восхитительной викторине с конфетами раскрыть правду . Каково ваше первое впечатление?
    Оригинал:

    https://modhairs.ru/

  13. Georgelam

    Насладитесь Вашим отпуском во абсолютной грани также приобретете красочные память также несколько позитивных чувств во обожаемом городке! Подберите наиболее увлекательное направленность с целью себе!
    turteka travel

  14. Larryacent

    В Pinterest с 2012 г. Реклама в нем дает Заказчикам из в Etsy, Shopify, amazon заработки от 7000 до 100 000 usd в месяц. http://1541.ru Ручная работа, Цена 300 – 500 usd за месяц

  15. Pingback: payday loan lenders folsom

  16. Pingback: viagra samples walgreens

  17. Andreaskxc

    Добрый день господа!Есть такой замечательный сайт для заказа бурения скважин на воду. https://drive.google.com/file/d/1Y0zYtrRCia9jfU-BH3WPIbhph6HvwDRl/view?usp=sharing Бурение скважин в Минске – полный комплекс качественных и разумных по цене услуг. Заказывайте скважину для воды в АКВАБУРсервис – получите доступ к экологически чистой природной воде по самым выгодным в Минске ценам! Самое основное преимущество состоит в том, что вокруг скважинного фильтра делается обсыпка специальным фильтрующим песком. Это сводит к минимуму возможность заиливания скважины, значительно увеличивает приток поступаемой воды и продлевает срок ее службы до 50 лет! Обсадная труба, используемая при роторном бурении, имеет большую толщину стенки, что позволяет ей выдерживать давление грунтов даже на глубине в 150м. Данный вид бурения гарантирует вам 100% результат. Ведь большим минусом шнекового бурения является то, что в случае отсутствия верхней воды на участке, вам придется покрыть расходы подрядчика и оплатить так называемую «разведку» (в среднем, 10 у.е. за каждый пройденный метр). В результате просто потеряете деньги и все равно обратитесь к услугам ротора.
    От всей души Вам всех благ!

  18. Pingback: cialis sample coupon

  19. Pingback: drug canada cialis with prescription

  20. Pingback: acquistare cialis online

  21. Antoniobdf

    Привет дамы и господа!Есть такой интересный сайт для заказа бурения скважин на воду. Заказывайте скважину для воды в ЕВРОБУРСЕРВИС – получите доступ к экологически чистой природной воде по самым выгодным в Минске ценам! В результате работ по бурению: все работает вне зависимости от поры года, зимой вода не замерзает; внутрь не попадут грунтовые и стоковые воды или посторонние предметы; вода бесперебойно поставляется из подземного водоносного слоя. Обустройство скважин на воду в Минске. В рамках комплекса наших услуг в Минской области мы также определяем динамический и статический уровень воды в скважине. Заключительный этап — подведение воды по трубопроводу. С этой целью мы устанавливаем мембранный бак, куда закачивается вода. Объем закачиваемой воды и, соответственно, объем бака зависит от того, сколько требуется воды в данном домохозяйстве или на данном объекте. Дальнейшее распределение воды по помещениям происходит уже из этого бака. После того, как вода подана, по желанию заказчика можно установить водоочистные системы различной сложности, отопительные и водонагревательные системы и системы автоматического управления. Более подробная информация размещена тут https://drive.google.com/file/d/12UGUi1eb4vB_-VAklwchUhrlKM8233go/view?usp=sharing
    От всей души Вам всех благ!

  22. buy cialis 5mg canada

    you are truly a good webmaster. The web site loading speed is amazing.
    It kind of feels that you are doing any distinctive trick.
    Furthermore, The contents are masterpiece. you have performed a magnificent process
    on this matter! http://cleckleyfloors.com/cialis

  23. Pingback: pharmacy tech online courses

  24. Pingback: walmart pharmacy refills online

  25. Pingback: active ingredient in viagra and cialis

  26. Pingback: online pharmacy technician certification program

  27. Pingback: online pharmacies for cialis

  28. Hey I know this is off topic but I was wondering if you knew of any widgets
    I could add to my blog that automatically tweet my newest twitter updates.

    I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have
    some experience with something like this. Please let me know
    if you run into anything. I truly enjoy reading your blog and I look forward to your new updates. http://antiibioticsland.com/Amoxil.htm

  29. Davidcycle

    Nonetheless, Bellagio will likely have a tad to provide to amateurs and pros alike and its trademark Bobby’s Space has become the best places higher-stake players Collect to Participate in in town. Naturally, the casino has a lot more to supply than just poker, however the residence’s background with the game goes again several years.

    Not surprisingly, the material give, list of providers, plus the bonuses on the location are rather significant. But, all which includes no level if you are not Secure and protected constantly.

    Bonuses and promotions deliver an extra Strengthen to the bankroll when on the web gambling, and naturally that includes applying casino applications far too.

    Their poker room at Encore is just one-of-a-variety also, and When you are definitely in search of the best casinos in Vegas to gamble, Wynn really should make your cut as your number 1 alternative, simple and easy.

    Apart from, you can always nip towards the neighboring sportsbook and lounge and revel in a great time watching your favorite sports activities. Wynn is incredible in every single way, however it also can get slightly far too dear for some, so it’s best to always search for these items.

    You can find most likely infinite lucky gambling figures. This really is to say that wanting to one out a person and pivot your total gambling tactic on It will be somewhat brief-sighted, to state the least.

    All casino video games give the casino a specific statistical gain (home edge), and that means you are more likely to shed dollars than to win. Nevertheless, if you think that casinos manipulate video games to provide them with an excellent larger benefit compared to marketed residence edge, that’s not the case.

    We usually exam a casino’s recreation variety ourselves with true cash, to get a true come to feel for it. We are seeking a fantastic number of serious money and cost-free play titles from leading computer software developers, large progressive jackpots and the option to down load.

    That’s why we endorse gamers for being smarter than that and just take their winnings when they get lucky and acquire. And it often helps you to Perform in dependable on-line casinos.

    Our casino lists are utilized by gamers all around the globe, and we wish to make sure that everybody gets the best attainable recommendations. Our testers assistance us with that.

    If you don’t have any precise requirements, checking out the best 10 on-line casinos in our ‘Advised’ tab really should be sufficient. This is when you can find the best on the internet casinos. In the event your Choices are a tiny bit far more precise, these other tabs could are available in helpful:

    You can find most popular casinos here 우리카지노

    In the meantime, the slots at Mirage are quite obtainable and They vary from just some pennies for each guess each of the way as many as $1,000 for each solitary spin. There may be an adjacent sportsbook that will Permit you to dabble in your favorite athletics if casino gaming isn’t your matter, and enjoy video games on eighty five′ High definition screens.

    You are able to look at our listing of United kingdom on line casinos, or devoted Sites like kingcasinobonus.co.uk which focuses primarily on casino bonuses for United kingdom gamers, but additionally has an index of best casinos for gamers with the United kingdom.

    She allows in order that our information pieces are composed to the very best common attainable under the direction of Julie.

  30. Melissachams

    Вы когда-нибудь задумывались, какое первое впечатление вы производите? Позвольте этой восхитительной викторине с конфетами раскрыть правду . Каково ваше первое впечатление?
    Оригинал:

    https://dogsta.ru

  31. JulianlDab

    Благодарю за внимание. Всех благодарю. Отдельное спасибо юзеру Admin

  32. LillianTew

    Watch various HD quality porn videos. Free online sex videos of little girls and blacks. Watch HD videos of naked white women having sex with black men. Various videos for free online sex of white girls and blacks XXX. Teenage girl having sex with a black man first time porn film.

    white women having sex with black men

    full hd video porno xxx

  33. Pingback: cialis ebay

  34. Pingback: sildenafil 100mg australia

  35. Pingback: cialis insurance coverage

  36. Pingback: viagra for women

  37. Pingback: tadalafil 5mg cost

  38. Pingback: sildenafil revatio

  39. Hey would you mind stating which blog platform you’re using?

    I’m going to start my own blog soon but I’m having a hard
    time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your layout seems different then most blogs and
    I’m looking for something unique.
    P.S My apologies for getting off-topic but I had to ask! https://canadiandrugstorerx.com/other/synthroid.html

  40. Donaldvxx

    Добрый день товарищи
    Обустройство скважины с адаптером Рассмотрим пошаговый процесс монтажа адаптера
    Раскапывают траншею глубиной ниже уровня замерзания (1,5-2 метра) и шириной 0,5 метров для удобства монтажа.
    В обсадной трубе сверлят отверстие требуемого диаметра и обрабатывают его края.
    Подготавливают адаптер: сначала его очищают от технологической смазки, затем для надежной фиксации обрабатывают герметиком уплотнительные кольца.
    В обсадную трубу опускают адаптер , используя Т-образный ключ. Резьбовую часть заводят в подготовленное отверстие. Затем обе части конструкции соединяют между собой.
    К погружному насосу подключают питающий и греющий кабель. Верх обсадной трубы обрезают и закрывают крышкой.
    Монтируются вспомогательные приборы.
    Проверка работоспособности системы и ее герметичности.
    Засыпают траншею песком.
    Монтаж завершен.

  41. Pingback: cialis website coupon

  42. Pingback: viagra 150mg

  43. Pingback: generic cialis daily

  44. Pingback: viagra alternative gnc

  45. Pingback: gabapentin for dogs

  46. Pingback: otc tadalafil

  47. Pingback: levitra 20mg india

  48. Pingback: sildenafil pronunciation

  49. Pingback: amlodipine and simvastatin

  50. Pingback: lipitor warnings

  51. PhilipLal

    Danh Sách 14 Trang Website Coi Bóng Đá Trực Tuyến Chất Lượng Nhất xem kenh bdtv hd Dù có bàn vượt lên trên lên dẫn trước tuy nhiên Man City lại nhằm Chelsea vùng lên ở hiệp hai giành thành công 2-1 tức thì bên trên Sảnh Etihad .

  52. Pingback: meloxicam warnings

  53. Pingback: metoprolol succinate recall

  54. Pingback: losartan hctz

  55. Pingback: cytotmeds.com

  56. Pingback: liquid viagra

  57. Pingback: cialis price australia

  58. Pingback: levitra dosage generic

  59. Pingback: duloxetine generic

  60. Pingback: prednisone for dogs

  61. Pingback: amitriptyline hydrochloride

  62. Robertscw

    Доброго времени суток друзья

    variant5

  63. Pingback: cymbalta withdrawal symptoms

  64. Pingback: hydrochlorothiazide 25 mg

  65. Pingback: metformin dosage for adults

  66. Pingback: mirtazapine side effects

  67. Pingback: what is wellbutrin

  68. Pingback: buspirone drug class

  69. Pingback: zanaflex 4mg tablets

  70. Pingback: interactions for voltaren

  71. Pingback: what is clonidine for

  72. Pingback: what does finasteride do

  73. Pingback: coreg carvedilol

  74. Pingback: metronidazole 250 mg

  75. Pingback: cialis canada pharmacy

  76. Pingback: roman sildenafil

  77. Pingback: tadalafil generic 5mg

  78. Pingback: cheapest viagra prices

  79. Pingback: 20 mg prednisone for dog

  80. Pingback: how much hydroxychloroquine for covid 19

  81. Donaldcyd

    Приветствую Вас дамы и господа
    Can I contact Administration?
    I’ts important.
    Thank.
    тепловизор флюк

  82. Pingback: priligy price costco

  83. Thelmasorse

    Доброго времени суток
    Приглашаю вас стать участником моей группы https://vk.com/obyavlenia2 и постить свои товары бесплатно.
    Статистика открытая, можете посмотреть.

  84. Pingback: acyclovir 400 mg

  85. Pingback: amoxicillin clavulanic acid warnings

  86. Pingback: aricept

  87. Pingback: amoxicillin dosage for children

  88. Pingback: zithromax side effects

  89. Pingback: cefdinir 300 mg capsule

  90. Pingback: side effects of cephalexin

  91. Pingback: side effects of clindamycin

  92. Pingback: erythromycin ointment eye

  93. Pingback: when to take azithromycin

  94. Pingback: dapoxetine 60 mg online india

  95. Pingback: tadalafil capsules 21 mg

  96. Pingback: cialis not working

  97. Pingback: canada viagra cost

  98. Pingback: sildenafil citrate 50mg

  99. Pingback: generic levitra canada

  100. Pingback: cialis 5mg daily use

  101. Pingback: vardenafil coupon

  102. Pingback: can women take viagra

  103. Veronikatota

    Error 523 origin is unreachableurl]

  104. Pingback: plaquenil hydroxychloroquine stock

  105. Pingback: average price of cialis

  106. Pingback: tadalafil dosage 40 mg

  107. Pingback: where to buy viagra

  108. Pingback: free viagra

  109. RandyZinee

    Coi Thẳng Viettel Vs Tỉnh Bình Dương Trên V League 2021 Ở Kênh Nào? fb88Đội tuyển futsal nước ta đã có được một trận đấu đồng ý được trước phe đối lập đầy sức mạnh Lebanon. Kết trái Bà Rịa-Vũng Tàu vs Bình Phước ngày hôm nay 18h00 ngày 5/5, Hạng nhất Việt Nam.

  110. Pingback: viagra on sale

  111. Pingback: viagra on steroids

  112. 오피사이트

    I do trust all of the ideas you have introduced on your post. They’re very convincing and can definitely work. Nonetheless, the posts are too brief for newbies. Could you please extend them a bit from subsequent time? Thank you for the post.

  113. Pingback: pfizer viagra 100mg

  114. Pingback: sildenafil price usa

  115. Pingback: viagra definition

  116. Pingback: hydroxychloroquine 5 mg

  117. goowl

    Move in cleaning

    HI.
    In modern the companies work competent specialists.

    Cleaning international company Cleaning service appeared total-only 6 years ago, this notwithstanding swift dynamic mprovement still does not cease surprise all ours rivalsandnew customers , however practically none special secret in the swift improvement of our firms notavailable.
    Despite on the impressive practical gained experience, service staff systematically enhances his qualification on diverse training and on courses. Listed assist perfect measure master new equipment and equipment .

    Employees of our company are ready to provide professional cleaning services such as:

    General cleaning apartments, workshops , stores and offices
    Daily maintenance of cleanliness in the room
    Deep cleansing and decorative treatment of floors slip prevention
    Putting order after repair and construction work
    Chemical cleaning of all types of carpet
    Cleaning exterior glass surfaces, cleaning building facades
    Seasonal cleaning outside the building
    Disposal of trash and snow under license.

    And likewise you can order:

    Mattress cleaning, Postconstruction cleaning, Cleaning and tidying up., Corporate cleaning, Professional house cleaning, Best house cleaning, Marble care]

    We commit cleaning only special cleaning supply. Fast increase in the number of cleaning firms in Prospect Hights proves that and in the area represented learned to appreciate own free time.
    Serving around Williamsburg AND ON ALL STREETS, SUCH AS: High Bridge, Throgs Neck, City Line , Waterside Plaza, Grasmere .

    And so exclusively you can here be sure, come in specified site and make an order services .

  118. Pingback: side effect of amlodipine

  119. Pingback: cialis or viagra

  120. Pingback: bayer levitra 20mg

  121. Pingback: metformin

  122. Pingback: cialis 20mg uk

  123. Pingback: amoxicillin pills 500 mg

  124. Pingback: doxycycline monohydrate 100mg

  125. Pingback: lasix tablets 20 mg

  126. Pingback: xenical

  127. Pingback: priligy australia cost

  128. Pingback: propecia cost nz

  129. WayneCer

    buy cialis very cheap prices fast delivery buy cialis toronto – cialis for daily use

  130. Pingback: lash serum with bimatoprost

  131. Pingback: clomiphene citrate cycle

  132. Pingback: fluconazole side effects reddit

  133. Pingback: domperidone motility

  134. Pingback: tamoxifen dose mice

  135. Pingback: herpes and prednisolone

  136. Pingback: naltrexone oral side effects

  137. Pingback: valacyclovir costco

  138. Pingback: what is tizanidine

  139. Pingback: cialis and depression

  140. Pingback: how soon does hydroxychloroquine work

  141. Pingback: cipro dosage form

  142. Pingback: tadalafil blood pressure

  143. Pingback: cialis patent expiration

  144. Pingback: tadalafil alcohol

  145. Pingback: viagra 25mg cost

  146. Pingback: generic viagra 25mg

  147. Pingback: cheapest sildenafil tablets

Leave a Reply

Your email address will not be published.

Next to Addis Ababa Stadium

Call Us Now at

Call Us Now at

+251 115 51 41 41

Email Us at

Email Us at

info@bethzatha.com

Book Online

Book Online

Appointment Now